How to Catch Regigigas in Pokémon GO (2025 Guide)
Master Raid Battles, Counters, and Capture Tips for the Legendary Titan
Catching Regigigas in Pokémon GO is a rewarding yet formidable challenge for even the most seasoned trainers. As a Legendary Normal-type Pokémon, Regigigas doesn’t spawn in the wild. Instead, players can only encounter it during special timed events, 5-Star Raid Battles, and limited-time Shadow Raid Days. To secure this mighty titan for your collection, you’ll need more than luck—you’ll need strategy, timing, and the right team setup.
In this updated 2025 guide, we break down everything you need to know about defeating and catching Regigigas, including its weaknesses, the best counters, how to prepare for the raid, and tips for capturing both standard and shiny versions—including the newly introduced Shadow Regigigas.
🧠 What Type Is Regigigas?

Regigigas is a pure Normal-type Pokémon, which simplifies its type interactions compared to many other Legendaries. It only has one weakness—Fighting-type moves. This singular vulnerability means building your raid team is straightforward but critical. However, don’t let that fool you—Regigigas has an extremely high Combat Power (CP) and a diverse movepool that can quickly wipe out unprepared teams.
Regigigas Moveset Highlights:
- Fast Moves: Zen Headbutt (Psychic), Hidden Power (varies by type)
- Charged Moves: Giga Impact (Normal), Focus Blast (Fighting), Thunder (Electric)
Among these, Focus Blast can heavily damage your Fighting-types, especially if you’re using Pokémon weak to Fighting or Psychic moves. Always be prepared for unexpected move combinations!
🥊 Best Regigigas Raid Counters (2025 Tier List)
To exploit Regigigas’s vulnerability, build a team of high-level Fighting-type Pokémon with fast, hard-hitting moves. Below are the top Regigigas counters recommended by expert raiders in 2025:
🔥 Meta-Defining Counters:
- Terrakion (Double Kick + Sacred Sword)
- Lucario (Counter + Aura Sphere)
- Conkeldurr (Counter + Dynamic Punch)
- Machamp (Counter + Dynamic Punch)
- Breloom (Counter + Dynamic Punch)
- Mega Blaziken (Counter + Focus Blast)
- Mega Lopunny (Low Kick + Focus Blast)
- Keldeo (Low Kick + Sacred Sword)
- Cobalion (Double Kick + Sacred Sword)
- Pheromosa (Low Kick + Focus Blast)
Using Mega Evolutions like Mega Blaziken or Mega Lopunny boosts your entire team’s Fighting-type attacks. This synergy can significantly shorten the battle duration and increase your raid efficiency.
💡 Pro Tip: Always check Regigigas’s current Charged Moves before the raid begins. If it’s packing Focus Blast, consider bringing bulkier Fighting-types or adding Steel-types as shields.
🛡️ How to Prepare for the Regigigas Raid
Before stepping into battle against Regigigas, make sure you’re well-prepared. This isn’t a fight you want to rush into without a plan.
✅ Pre-Raid Checklist:
- Team Composition: Build a full team of high-level Fighting-types with ideal IVs and optimized movesets.
- Healing Items: Carry plenty of Max Potions and Max Revives to quickly revive and heal your party between attempts.
- Raid Passes: Stock up on Remote Raid Passes and Premium Battle Passes in advance.
- Berries: Bring Golden Razz Berries for catches and Silver Pinap Berries if you’re farming Regigigas candy.
- Weather Boosts:
- Partly Cloudy: Boosts Regigigas’s Normal-type moves and raises its CP—making it tougher to beat.
- Cloudy: Boosts your Fighting-type counters—take advantage of this whenever possible.
🧑🤝🧑 Recommended Raid Party Size:
- 4–5 high-level trainers with optimized counters can bring it down with skill.
- 7–10 trainers are suggested if your team is under-leveled or missing key meta counters.
🎯 How to Catch Regigigas After the Raid
Once you’ve defeated Regigigas, the battle isn’t over yet. You’ll need to catch it using Premier Balls, and your supply is limited based on performance bonuses (damage dealt, gym control, team participation, etc.).
🪄 Catch Tips:
- Use Golden Razz Berries on every throw to maximize catch chances.
- Aim for Excellent Curveball Throws: Wait for Regigigas to attack, then release the ball when the target ring shrinks to its smallest point.
- Be Patient: Don’t rush throws—observe its animations and strike when the time is right.
- Buddy Assist: If you have a Great Buddy or higher, they might bounce back a missed Poké Ball, giving you a second chance.
Even with perfect throws, Regigigas might still break out. Don’t give up—your persistence will pay off!
✨ Shiny Regigigas in Pokémon GO
Yes, Shiny Regigigas is available in Pokémon GO! Though the odds are low—around 1 in 60—the shiny variant is unmistakable with its vibrant color palette.
🟢 Shiny Perk: Shiny Regigigas is a guaranteed catch, so if you encounter one, breathe easy. Use a Golden Razz Berry, aim carefully, and lock it down!
🕶️ Shadow Regigigas – 2025’s Special Event Titan
On May 17, 2025, Niantic introduced Shadow Regigigas during a special Shadow Raid Day event. Trainers were able to:
- Battle Shadow Regigigas in 5-Star Shadow Raids.
- Use up to 5 free Raid Passes obtained from spinning Gym Photo Discs.
- Encounter a boosted Shiny Shadow Regigigas for the first time ever.
Shadow Regigigas is not just a cosmetic upgrade—it boasts increased base stats in Attack, Defense, and HP, making it a fierce asset in PvP and PvE alike. However, be warned: Shadow raids also feature enraged phases, requiring Purified Gems to calm the Pokémon and complete the battle.
💎 Don’t forget to farm Purified Gems ahead of future Shadow Raid Days!
🏆 Final Thoughts: Is Regigigas Worth It in 2025?
While Regigigas doesn’t have a wide competitive PvP presence, it’s a must-have for collectors, PvE raiders, and anyone completing their Pokédex. Its high CP and versatile moveset make it a solid backup attacker, and the Shiny and Shadow variants are hot commodities among Pokémon GO enthusiasts.
Whether you’re in it for the glory, the flex, or the thrill of catching Legendaries, Regigigas is one challenge every serious trainer should take on.
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